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Lose Weight With Monday
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Gordon Lowe Send message Joined: 5 Nov 00 Posts: 12094 Credit: 6,317,865 RAC: 0 |
I understand the brain's release of good feeling chemicals reinforcing our sugar intake, but why do some of us crave salty/savory stuff so much? I remember as a kid I used to eat table salt by itself. :~0> Goiter! That's it. I knew it was a relic from the past like that. ;~} The mind is a weird and mysterious place |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
Don't laugh, LSM cut down on my breakfast so now I am starting to waste away: Down three pounds...... |
zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65870 Credit: 55,293,173 RAC: 49 |
Don't laugh, LSM cut down on my breakfast so now I won't laugh Celt. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Don't laugh, LSM cut down on my breakfast so now Well done Mr tooth. When she's done whipping you into shape send her down here to whip a few pounds off me. |
Es99 Send message Joined: 23 Aug 05 Posts: 10874 Credit: 350,402 RAC: 0 |
I forgot to weigh myself after the gym this morning. Probably for the best. Reality Internet Personality |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I forgot to weigh myself after the gym this morning. There is always next week. :-) |
Julie Send message Joined: 28 Oct 09 Posts: 34054 Credit: 18,883,157 RAC: 18 |
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Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I forgot to weigh myself after the gym this morning. Good luck! |
Julie Send message Joined: 28 Oct 09 Posts: 34054 Credit: 18,883,157 RAC: 18 |
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zoom3+1=4 Send message Joined: 30 Nov 03 Posts: 65870 Credit: 55,293,173 RAC: 49 |
I forgot to weigh myself after the gym this morning. My scale's batteries are not flat, though the ones for My flashlight are nearly flat, led bulb and all, I've got 2 D cells to replace. The T1 Trust, PRR T1 Class 4-4-4-4 #5550, 1 of America's First HST's |
Angela Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 |
I want ice cream. Instead I am eating green grapes. The grapes are good. The grapes are sweet. I am enjoying the grapes... but I still want ice cream. |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
I want ice cream. Instead I am eating green grapes. The grapes are good. The grapes are sweet. I am enjoying the grapes... but I still want ice cream. Good work Angela, hang in there. :-) It's lunch time Saturday here and I'm going to the bakery for a loaf of Hi fiber low GI white bread. On the way back I will get a sausage on bread with onions from the charity sausage sizzle. For dinner tonight I will get a box of sushi. |
Dena Wiltsie Send message Joined: 19 Apr 01 Posts: 1628 Credit: 24,230,968 RAC: 26 |
I want ice cream. Instead I am eating green grapes. The grapes are good. The grapes are sweet. I am enjoying the grapes... but I still want ice cream. I have made many batches of this and it may not be as good as high test ice cream, it's a good replacement. I figure you get about 6 servings out of a batch. INGREDIENTS 3 eggs 1/2 cup Splenda 1 teaspoon salt 3 cups of 2% fat milk 1 cup cream 1 table spoon real vanilla extract (Get a large bottle at Sam’s Club, Costco or Smart and Final) Break the 3 eggs into a pan, use the whisk to mix the eggs well. While whisking the eggs, add the salt, splenda and last add the milk. Place the pan over the double boiler and heat to 170 degrees. DON’T stop whisking or you will end up with scrambled eggs instead of a creamy mixture. When you reach 170 degrees, remove from the heat and allow it to cool to below 130 degrees. Now add the cream and vanilla. Place the mixture in the refrigerator for 8 to 24 hours so it cools to below 40 degrees. Place the mixture in an ice cream maker and freeze according to the manufactures instructions. I use a frozen bowl unit and it takes about 30 minutes for soft serve. I place the results in the freezer for at least 1 hour before serving but if you like it soft, you can skip this step. I also find it takes 20 to 30 minutes of counter time to soften stored ice cream before serving. VARIATIONS You can work with vanilla beans (they are far more costly) or add more or less Splenda to taste. If you like chocolate Chip (my favorite), add 3 oz of shaved or chopped semi-sweet chocolate 5 minutes before the the ice cream is done in the freezer. You can also replace the vanilla with 2 table spoons of Dark rum for a rum flavored ice cream. Note: Any food with Custard in the name means it contains cooked eggs and cream creating a creamy substance that will coat a metal surface. Some ice cream is made without cooking the eggs or without eggs at all. These are not Custards but may be ice cream or ice milk.. |
Uli Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 |
I love this thread, but it is getting a bit long. Now that Eric is aware of Angela's efforts, maybe it it time to declare a winner and start part two. Pluto will always be a planet to me. Seti Ambassador Not to late to order an Anni Shirt |
celttooth Send message Joined: 21 Nov 99 Posts: 26503 Credit: 28,583,098 RAC: 0 |
I gained back a half pound..... |
Dimly Lit Lightbulb 😀 Send message Joined: 30 Aug 08 Posts: 15399 Credit: 7,423,413 RAC: 1 |
I love this thread, but it is getting a bit long. Now that Eric is aware of Angela's efforts, maybe it it time to declare a winner and start part two. Are you sure Eric knows? As a man I tend not to notice things, I'm only aware of things when a woman tells me :) Has Angela told Eric of her duplicitous dieting? :) Member of the People Encouraging Niceness In Society club. |
anniet Send message Joined: 2 Feb 14 Posts: 7105 Credit: 1,577,368 RAC: 75 |
I love this thread, but it is getting a bit long. Now that Eric is aware of Angela's efforts, maybe it it time to declare a winner and start part two. :))))) Hello everyone - finally caught up with all the posts here! So sorry I missed your birthday Monday :( My very VERY belated best wishes for a fantastic year of being 57!! :) |
Angela Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 |
Eric knows there is a dieting thread but he does not know that I occasionally pass up ice cream, since I obviously don't pass up ice cream often enough to make a difference. |
anniet Send message Joined: 2 Feb 14 Posts: 7105 Credit: 1,577,368 RAC: 75 |
Eric knows there is a dieting thread but he does not know that I occasionally pass up ice cream, since I obviously don't pass up ice cream often enough to make a difference. he he he he he he he - oh Angela! You're so funny and very sweet :) |
Monday Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 |
Thanks Annie. :-) |
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