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Lose Weight With Monday
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Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
Thanks to an add on TV I'm now experiencing severe jam doughnut cravings. Rrrrgg.... |
![]() ![]() Send message Joined: 28 Oct 09 Posts: 34069 Credit: 18,883,157 RAC: 18 ![]() ![]() |
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![]() Send message Joined: 2 Sep 06 Posts: 8964 Credit: 12,678,685 RAC: 0 ![]() |
Well I've done it again, I lost 6lbs, somewhere, I'm down to 365lbs, that's 53lbs since I started... Another 25lbs to go and I'll be down to 340lbs or so, when will that happen? I've no idea. Though I think then I might buy regular mayo instead of the low fat kind. Don't stop Vic...keep going. ![]() ![]() |
rob smith ![]() ![]() ![]() Send message Joined: 7 Mar 03 Posts: 22815 Credit: 416,307,556 RAC: 380 ![]() ![]() |
Well I've done it again, I lost 6lbs, somewhere, I'm down to 365lbs, that's 53lbs since I started... Another 25lbs to go and I'll be down to 340lbs or so, when will that happen? I've no idea. Though I think then I might buy regular mayo instead of the low fat kind. +1 You will find that things will get easier as your weight drops, not a lot, but look back and you'll find things are easier Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
![]() Send message Joined: 2 Sep 06 Posts: 8964 Credit: 12,678,685 RAC: 0 ![]() |
Well I'm losing most I think from My thighs, not My abdomen, that might never go away and surgery would work, but no one will do that in the county where I live at, IEHP is My health plan that overlies on top of Medi-Cal and it's only valid in San Bernardino and Riverside Counties, but that's the 'Inland Empire Health Plan'... Straight Medi-Cal would work elsewhere, but the one place I talked to, said I'd have to live nearby, in Long Beach CA and that is way too expensive for Me. Plus My weight is tied to something else and I don't want to lose it at 54, so 340 is it. I'm very scared of going farther for now, after I'm 65 ok. I don't understand.....you don't know for fact that it "might never go away". Simply keep up the diet. I think a goal of under 300lbs would be tremendous for you. ![]() ![]() |
rob smith ![]() ![]() ![]() Send message Joined: 7 Mar 03 Posts: 22815 Credit: 416,307,556 RAC: 380 ![]() ![]() |
Where one looses weight, and in what sequence the weight loss appears, is not always obvious. In your case your thighs had probably suffered from fat filling in for muscle loss, and that fat is among the easiest to loose. Once that's reduced your body will start to get rid of other fat. My own weight loss has only recently resulted in a reduction in my beer belly, the first place for me to notice it was my face, which is a lot less flabby than it was, then my thighs (but they've now increased in sized, but with muscle not fat).... Still waiting for the moobs to reduce.... Setting a target is a good thing, and 340 is a far better target than 360. As yo approach 340 see how you feel, you might want a short rest, or you might feel you can manage a few more pounds. (Remember 340 is a loss of over 60 from your starting point) Bob Smith Member of Seti PIPPS (Pluto is a Planet Protest Society) Somewhere in the (un)known Universe? |
![]() ![]() Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 ![]() |
I don't own a scale myself, but did a weigh in at the Hotel/B&B Korpela. Started at 145.2. left at 148.4 american weight messures. Pluto will always be a planet to me. ![]() Seti Ambassador Not to late to order an Anni Shirt |
![]() ![]() ![]() Send message Joined: 16 Oct 07 Posts: 13131 Credit: 39,854,104 RAC: 31 ![]() ![]() |
I don't own a scale myself, but did a weigh in at the Hotel/B&B Korpela. There are two ways to look skinny. The unpleasant way is via diet and exercise. The other option is to over-feed everyone around you and then try to look thin in comparison. Ulibelle, if you gained 3 pounds in 5 days, then my evil plan is unfolding per design - Bwahahahahahahahahahaha!!!!!!!!!! |
![]() ![]() Send message Joined: 28 Oct 09 Posts: 34069 Credit: 18,883,157 RAC: 18 ![]() ![]() |
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![]() ![]() Send message Joined: 23 Aug 05 Posts: 10874 Credit: 350,402 RAC: 0 ![]() |
Ulibelle, if you gained 3 pounds in 5 days, then my evil plan is unfolding per design - Bwahahahahahahahahahaha!!!!!!!!!! Uli fought bravely against the inevitable. The rest of us just gave in. I am too scared to weigh myself since I got back. I didn't make it to the gym this morning as I'm not quite recovered yet. Reality Internet Personality |
Dena Wiltsie Send message Joined: 19 Apr 01 Posts: 1628 Credit: 24,230,968 RAC: 26 ![]() ![]() |
Well I'm losing most I think from My thighs, not My abdomen, that might never go away and surgery would work, but no one will do that in the county where I live at, IEHP is My health plan that overlies on top of Medi-Cal and it's only valid in San Bernardino and Riverside Counties, but that's the 'Inland Empire Health Plan'... Straight Medi-Cal would work elsewhere, but the one place I talked to, said I'd have to live nearby, in Long Beach CA and that is way too expensive for Me. Plus My weight is tied to something else and I don't want to lose it at 54, so 340 is it. I'm very scared of going farther for now, after I'm 65 ok. Vic could be right. My roommate carried about 100 extra pounds for years and when her weight fell to normal levels, she retain a skin and fat flap on her stomach. They do surgery to correct it as it is common to have skin issues from the moisture trapped by the flap. Still the loss of weight did bring her blood sugar under control and helped reduce the load on her joints. I would suggest Vic talk to his doctor about how much weight to lose because 340 pounds could make him more susceptible to diabetes. I would guess the doctor would like to see a number around 200 pounds with Vic's history. |
Dena Wiltsie Send message Joined: 19 Apr 01 Posts: 1628 Credit: 24,230,968 RAC: 26 ![]() ![]() |
Well I'm losing most I think from My thighs, not My abdomen, that might never go away and surgery would work, but no one will do that in the county where I live at, IEHP is My health plan that overlies on top of Medi-Cal and it's only valid in San Bernardino and Riverside Counties, but that's the 'Inland Empire Health Plan'... Straight Medi-Cal would work elsewhere, but the one place I talked to, said I'd have to live nearby, in Long Beach CA and that is way too expensive for Me. Plus My weight is tied to something else and I don't want to lose it at 54, so 340 is it. I'm very scared of going farther for now, after I'm 65 ok. Type II diabetes is something that develops over time. At her peak weight my roommate was about 250 pounds but dropped to about 230 after the peak weight. At 5'9" she was over weight but she didn't develop diabetes until she was around 70 years old. Dropping her weight to 200 pounds, oral medication and diet care brought her sugar levels to the normal range but when her weight dropped to around 150 pounds, Her blood sugar returned to normal. You may not have Diabetes yet and you may never develop it because there is a genetic component to it, but your risk is greater the longer you carry the extra weight. LIving with diabetes isn't fun so I hope that you consider eliminating the possibility before you have the problem. Neither of us were ever big sugar eaters and most of the weight my roommate gained was from plain food in quantity. We did have desserts with sugar but beverages used artificial sweeteners. It's not the sugar but the calories that cause weight gain and diabetes. There is noting wrong with ice cream in moderation and the way you are losing weight, you appear to understand this. Your weight loss is almost to fast but from what I understand, it's common to lose weight fast at first when you have a large amount of weight to lose. Weight loss becomes harder and slower as you approach your ideal weight. |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
Just putting the heater on before I throw off my clothes and jump on the scales. |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
I can't believe I'm 57 years old. Monday born 8 September 1957 and all I've managed to do is get fat and ugly. Se la vive. |
Monday ![]() ![]() ![]() ![]() Send message Joined: 24 Sep 05 Posts: 9676 Credit: 20,067,888 RAC: 12 ![]() ![]() |
OK Monday morning weigh in... Not looking so good This week 91.1kg last week 90.8 Gain =300 grams |
![]() ![]() Send message Joined: 6 Feb 00 Posts: 10923 Credit: 5,996,015 RAC: 1 ![]() |
Happy Birthday Monday Pluto will always be a planet to me. ![]() Seti Ambassador Not to late to order an Anni Shirt |
![]() ![]() Send message Joined: 9 Mar 06 Posts: 21140 Credit: 33,933,039 RAC: 23 ![]() ![]() |
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![]() Send message Joined: 2 Sep 06 Posts: 8964 Credit: 12,678,685 RAC: 0 ![]() |
Happy Birthday Monday! Just got back from a run...pushed so hard my hands are tingling.. 2.86 Miles 1.08 hours 297 calories ![]() ![]() |
![]() ![]() Send message Joined: 30 Aug 08 Posts: 15401 Credit: 7,423,413 RAC: 1 ![]() |
Happy Birthday Monday! :) ![]() Member of the People Encouraging Niceness In Society club. ![]() |
![]() ![]() Send message Joined: 24 Jan 00 Posts: 38194 Credit: 261,360,520 RAC: 489 ![]() ![]() |
Happy Birthday old fella. :-D yes it's that pot & the kettle thing again Cheers. |
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